Greek yogurt Alfredo is a delicious twist on the classic creamy pasta sauce, blending the rich, savory flavors you love with the tangy goodness of Greek yogurt. It’s a lighter and healthier alternative that doesn’t skimp on taste, making it perfect for weeknight dinners or a cozy meal with friends. Whip it up in no time and enjoy the creamy texture without the guilt!
Classic Greek Yogurt Alfredo Pasta: Toss Fettuccine With Creamy Greek Yogurt Alfredo Sauce.

This Classic Greek Yogurt Alfredo Pasta is a delightful twist on the traditional Alfredo sauce. Creamy, rich, and slightly tangy, it transforms your usual pasta night into something special while keeping it healthy and light. The Greek yogurt adds a velvety texture that pairs perfectly with fettuccine, making it a family favorite.
Not only is this dish simple to prepare, but it also brings a healthier approach to the classic recipe. With ingredients you likely already have at home, you can whip up a delicious meal in no time. Perfect for a weeknight dinner or a cozy gathering, this Greek Yogurt Alfredo will impress!
Ingredients
- 8 oz fettuccine pasta
- 1 cup Greek yogurt
- 1/2 cup grated Parmesan cheese
- 1 clove garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Cook the Fettuccine: In a large pot of salted boiling water, cook fettuccine according to package instructions until al dente. Drain and set aside.
- Make the Sauce: In a bowl, combine Greek yogurt, grated Parmesan, minced garlic, and olive oil. Stir until smooth and creamy.
- Combine: In the pot used for the pasta, return the drained fettuccine and add the yogurt sauce. Toss well to coat the pasta evenly with the sauce.
- Season: Add salt and pepper to taste, mixing well. If the sauce is too thick, add a bit of pasta water to reach your desired consistency.
- Serve: Transfer the pasta to serving plates, garnish with chopped parsley, and enjoy your delicious, healthier Alfredo!
Greek Yogurt Alfredo Zucchini Noodles: A Low-Carb Twist Using Zucchini Noodles And Alfredo.

Greek Yogurt Alfredo Zucchini Noodles offer a delicious way to enjoy a creamy pasta dish without the carbs. Using zucchini noodles instead of regular pasta not only makes this dish lighter, but it also adds a fresh twist to a classic Alfredo. The tangy yogurt base gives the Alfredo sauce a unique flavor while keeping it healthy and low in calories.
This recipe is simple to prepare and perfect for weeknight dinners. With just a few ingredients, you can whip up a meal that feels indulgent but is actually quite nutritious. The creamy yogurt Alfredo sauce coats the zucchini noodles beautifully, making every bite satisfying and flavorful.
Ingredients
- 2 medium zucchinis, spiralized
- 1 cup plain Greek yogurt
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Zucchini Noodles: Spiralize the zucchinis and set them aside. You can use a spiralizer or a vegetable peeler to create thin noodles.
- Make the Alfredo Sauce: In a medium bowl, mix the Greek yogurt, Parmesan cheese, minced garlic, olive oil, salt, and pepper until smooth.
- Combine: In a large skillet over medium heat, add the zucchini noodles and cook for about 2-3 minutes until slightly tender. Pour the yogurt Alfredo sauce over the noodles and toss to coat.
- Serve: Cook for another minute to warm everything through, then plate and garnish with fresh parsley. Enjoy your healthier Alfredo sauce recipe!
Greek Yogurt Alfredo Lasagna: Layer Noodles, Ricotta, And Greek Yogurt Alfredo For A Creamy Bake.

Greek Yogurt Alfredo Lasagna is a delightful twist on a classic favorite. With layers of tender noodles, creamy ricotta, and a delicious Greek yogurt Alfredo sauce, this dish brings a rich flavor without the guilt. It’s a comforting meal that feels indulgent while being surprisingly simple to prepare.
The combination of traditional flavors with healthy ingredients makes this lasagna a family favorite. You’ll enjoy the lightness of Greek yogurt as a base for your Alfredo sauce, balancing out the richness of the cheese and pasta. It’s perfect for a weeknight dinner or a cozy gathering.
Ingredients
- 9 lasagna noodles
- 2 cups ricotta cheese
- 2 cups Greek yogurt
- 1 cup grated Parmesan cheese
- 2 cups shredded mozzarella cheese
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried Italian herbs
Instructions
- Preheat your oven to 375°F (190°C).
- Cook the lasagna noodles according to package instructions until al dente. Drain and set aside.
- In a saucepan, heat olive oil over medium heat and sauté minced garlic until fragrant. Stir in Greek yogurt, Parmesan, salt, pepper, and Italian herbs, mixing until smooth.
- Spread a thin layer of the yogurt Alfredo sauce on the bottom of a baking dish. Layer 3 lasagna noodles on top.
- Spread half of the ricotta over the noodles, followed by a thin layer of the yogurt Alfredo sauce. Repeat the layers, ending with a final layer of noodles and the remaining Alfredo sauce on top.
- Sprinkle shredded mozzarella cheese over the top layer and cover with foil.
- Bake for 25 minutes, then remove the foil and bake for an additional 15 minutes until bubbly and golden.
- Let it cool for a few minutes before slicing. Serve warm and enjoy your creamy Greek Yogurt Alfredo Lasagna!
Greek Yogurt Alfredo Chicken Bake: Combine Chicken Breasts, Broccoli, And Alfredo For An Easy Bake.

Greek Yogurt Alfredo Chicken Bake is a creamy and satisfying dish that’s both delicious and easy to prepare. Using Greek yogurt, this recipe swaps out heavy cream for a healthier alternative, making it a great choice for a nutritious family meal. Packed with flavors, the combination of tender chicken breasts, vibrant broccoli, and a light but rich yogurt Alfredo sauce makes it a winner for dinner.
This bake is simple enough for a weeknight yet impressive enough for guests. The Greek yogurt not only enhances the sauce but also adds protein, making this a low-calorie Alfredo sauce that doesn’t skimp on taste. Plus, it’s a fantastic way to get your veggies in! Enjoy digging into this creamy Greek yogurt pasta dish that’s sure to become a staple in your kitchen.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 3 cups whole wheat pasta (or your choice)
- 1 cup Greek yogurt
- 1/2 cup shredded parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- Cook the pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add garlic and cook for about 1 minute until fragrant.
- Add chicken breasts to the skillet, seasoning with salt, pepper, and Italian seasoning. Cook until browned on both sides, about 5-7 minutes.
- In a bowl, mix Greek yogurt and parmesan cheese until smooth. Stir in the cooked pasta and broccoli.
- Pour the yogurt mixture over the chicken breasts in the skillet, covering them evenly.
- Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the sauce is bubbly.
- Serve hot, and enjoy your healthy Alfredo sauce with Greek yogurt!
Greek Yogurt Alfredo Veggie Pizza: Use Alfredo Sauce As The Pizza Base Topped With Veggies.

Greek Yogurt Alfredo Veggie Pizza offers a delightful twist on traditional pizza by swapping the usual tomato sauce for a creamy Greek yogurt Alfredo sauce. This healthier take combines the rich, savory flavors of the classic Alfredo with the freshness of assorted veggies, creating a dish that’s satisfying yet light. The creamy texture from the Greek yogurt makes it a fantastic base, while the vibrant vegetables add color and crunch.
Not only is this recipe simple to prepare, but it also caters to those seeking a healthier option without compromising on taste. It’s perfect for a quick weeknight dinner or a fun weekend gathering. You can easily customize it with your favorite veggies or even add protein like grilled chicken for an extra boost. Here’s how to make it:
Ingredients
- 1 pre-made pizza dough
- 1 cup Greek yogurt
- 1/2 cup grated Parmesan cheese
- 2 tablespoons garlic, minced
- 1 teaspoon Italian seasoning
- 1 cup cherry tomatoes, halved
- 1 cup bell peppers, sliced
- 1 cup fresh spinach leaves
- Salt and pepper to taste
Instructions
- Preheat your oven to 475°F (245°C).
- In a bowl, mix the Greek yogurt, Parmesan cheese, minced garlic, Italian seasoning, salt, and pepper until smooth. This will be your Greek Yogurt Alfredo Sauce.
- Roll out the pizza dough on a floured surface to your desired thickness. Transfer it to a pizza stone or baking sheet.
- Spread the Greek Yogurt Alfredo Sauce evenly over the dough.
- Top with cherry tomatoes, bell peppers, and fresh spinach.
- Bake for 12-15 minutes or until the crust is golden and the veggies are tender.
- Remove from the oven, let cool slightly, and slice to serve. Enjoy your delicious Greek Yogurt Alfredo Veggie Pizza!
Greek Yogurt Alfredo Shrimp Scampi: Toss Sautéed Shrimp And Pasta With Greek Yogurt Alfredo.

This Greek Yogurt Alfredo Shrimp Scampi is a delicious twist on a classic dish. The creamy Greek yogurt pasta sauce provides a rich flavor without the guilt of traditional Alfredo. It’s simple to prepare and perfect for a weeknight dinner or special occasion.
With sautéed shrimp, al dente pasta, and a smooth yogurt Alfredo sauce, this meal is both satisfying and healthy. The addition of fresh herbs and a squeeze of lemon brightens the dish, making it a delightful experience for your taste buds.
Ingredients
- 8 oz linguine or spaghetti
- 1 lb shrimp, peeled and deveined
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup Greek yogurt
- 1/2 cup grated Parmesan cheese
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Instructions
- Cook the Pasta: In a large pot, cook the linguine or spaghetti according to package instructions until al dente. Drain and set aside.
- Sauté the Shrimp: In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Add the shrimp and cook until pink and opaque, about 3-4 minutes. Season with salt and pepper.
- Prepare the Sauce: In a bowl, mix together the Greek yogurt, Parmesan cheese, lemon juice, and a pinch of salt and pepper until well combined.
- Toss Everything Together: Add the cooked pasta to the skillet with the shrimp. Pour the yogurt sauce over the top and toss to combine, ensuring the pasta and shrimp are well coated.
- Serve: Garnish with fresh parsley and serve with lemon wedges on the side. Enjoy your creamy Greek yogurt Alfredo pasta!
Greek Yogurt Alfredo Stuffed Peppers: Fill Bell Peppers With Rice, Chicken, And Alfredo Sauce.

Get ready for a delicious twist on a classic dish with these Greek Yogurt Alfredo Stuffed Peppers. This recipe combines the creaminess of a traditional Alfredo sauce with the health benefits of Greek yogurt, making it a lighter option without sacrificing flavor. Filled with tender chicken, fluffy rice, and drizzled with a creamy sauce, these peppers are satisfying and packed with nutrients.
Perfect for a weeknight dinner or a cozy gathering, these stuffed peppers are quick to prepare and easy to customize. You can enjoy them as a stand-alone meal or pair them with a fresh salad. The low-fat Alfredo sauce made with Greek yogurt not only keeps the dish healthier but also adds a unique tang that complements the sweetness of the bell peppers.
Ingredients
- 4 large bell peppers (any color)
- 2 cups cooked rice
- 2 cups cooked chicken, shredded
- 1 cup Greek yogurt
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded mozzarella cheese
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds. Place them in a baking dish.
- In a large bowl, mix together the cooked rice, shredded chicken, Greek yogurt, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper until well combined.
- Spoon the mixture into each bell pepper, filling them generously.
- Top each pepper with shredded mozzarella cheese.
- Bake in the preheated oven for 25-30 minutes, or until the peppers are tender and the cheese is bubbly and golden brown.
- Let them cool for a few minutes before serving. Enjoy your healthy Greek Yogurt Alfredo Stuffed Peppers!
Greek Yogurt Alfredo Mac And Cheese: Mix Macaroni With Greek Yogurt Alfredo For A Healthier Version.

This Greek Yogurt Alfredo Mac and Cheese is a delicious twist on a classic favorite. By using Greek yogurt instead of heavy cream, you get a creamy pasta dish that’s lower in calories and fat but still rich in flavor. It’s simple to make and perfect for a weeknight dinner or a cozy gathering with friends.
The combination of velvety yogurt Alfredo sauce with tender macaroni creates a comforting meal without the guilt. You’ll love the creamy texture and cheesy taste that rivals traditional Alfredo recipes, all while incorporating healthier ingredients.
Ingredients
- 8 oz elbow macaroni
- 1 cup Greek yogurt
- 1/2 cup grated Parmesan cheese
- 1/4 cup low-fat milk
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- Cook the Macaroni: In a large pot, bring water to a boil and add the elbow macaroni. Cook according to package instructions until al dente. Drain and set aside.
- Make the Sauce: In a mixing bowl, combine Greek yogurt, Parmesan cheese, low-fat milk, minced garlic, salt, pepper, and nutmeg. Stir until smooth and creamy.
- Combine: Add the cooked macaroni to the sauce and mix until the pasta is fully coated.
- Serve: Transfer to a serving bowl, garnish with fresh parsley, and enjoy your healthier Alfredo dish!
Greek Yogurt Alfredo Cauliflower Mash: Blend Steamed Cauliflower With Alfredo For A Creamy Side.

This Greek Yogurt Alfredo Cauliflower Mash is a delicious and healthy twist on traditional mashed potatoes. With the creamy texture of Greek yogurt, it delivers a rich taste without the extra calories found in regular Alfredo sauce. It’s perfect for those who want a comforting side dish that won’t weigh them down.
Making this dish is simple and quick. You just need to steam the cauliflower and blend it with Greek yogurt and your favorite seasonings. The result is a satisfying and creamy side dish that pairs well with any meal. Plus, it’s a great way to sneak in some veggies!
Ingredients
- 1 large head of cauliflower, cut into florets
- 1 cup Greek yogurt
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh parsley for garnish
Instructions
- Steam the cauliflower until tender, about 10-15 minutes.
- In a blender or food processor, combine the steamed cauliflower, Greek yogurt, Parmesan cheese, minced garlic, and olive oil.
- Blend until smooth and creamy. Season with salt and pepper to taste.
- Transfer to a serving bowl and garnish with fresh parsley.
- Serve warm as a delightful side dish.
Greek Yogurt Alfredo Spinach Dip: Create A Warm Dip With Spinach And Alfredo As The Base.

This Greek Yogurt Alfredo Spinach Dip combines creamy Greek yogurt with rich flavors of traditional Alfredo sauce, creating a deliciously warm dip perfect for gatherings or a cozy night in. The spinach adds a fresh touch, making this dip not only tasty but also a healthier option that everyone will love.
Making this dip is simple and quick, keeping your prep time short while delivering big on flavor. You can enjoy it with chips, bread, or fresh vegetables for a fantastic snack or appetizer. Let’s get started with this delightful recipe!
Ingredients
- 1 cup Greek yogurt
- 1/2 cup grated Parmesan cheese
- 1 cup fresh spinach, chopped
- 1/2 cup cream cheese, softened
- 1/4 cup milk (or more for desired consistency)
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine Greek yogurt, cream cheese, and milk. Stir until smooth.
- Add the grated Parmesan, chopped spinach, minced garlic, onion powder, salt, and pepper. Mix until well combined.
- Transfer the mixture to a baking dish and smooth the top.
- Bake for 20-25 minutes or until heated through and bubbly. Serve warm with your favorite dipping options!
Greek Yogurt Alfredo Flatbread: Spread Alfredo On Flatbread And Top With Grilled Chicken And Herbs.

Greek Yogurt Alfredo Flatbread is a creamy and delicious twist on a classic dish that’s both satisfying and healthier. This recipe replaces traditional heavy cream with Greek yogurt, creating aHealthy Cream Pasta Saucethat’s rich in flavor but lower in calories. Topped with grilled chicken and fresh herbs, it’s an easy meal that’s packed with protein and perfect for any weeknight dinner.
With its smooth texture and tangy flavor, thisYogurt Alfredo Sauceis simple to whip up. Just spread it on flatbread, layer on some grilled chicken, and sprinkle with your favorite herbs for a delightful finishing touch. It’s aLow Calorie Alfredo Saucethat doesn’t skimp on taste!
Ingredients
- 1 cup Greek yogurt
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 pieces flatbread
- 1 cup cooked grilled chicken, sliced
- Fresh parsley and chives for garnish
Instructions
- Prepare the Sauce: In a bowl, combine Greek yogurt, Parmesan cheese, minced garlic, olive oil, salt, and pepper. Mix until smooth to make aHealthy Alfredo Sauce Recipe.
- Assemble the Flatbread: Preheat your oven to 400°F (200°C). Place flatbread on a baking sheet. Spread a generous layer of the yogurt Alfredo sauce on each piece.
- Add Chicken: Top the sauce with sliced grilled chicken, arranging it evenly across the flatbread.
- Bake: Place the flatbread in the preheated oven and bake for about 10 minutes, or until the edges are crispy.
- Garnish and Serve: Remove from the oven and sprinkle with fresh parsley and chives before serving. Enjoy yourChicken Alfredo Pasta Healthy Greek Yogurtflatbread!
Greek Yogurt Alfredo Casserole: Combine Pasta, Veggies, And Alfredo In A Comforting Casserole.

Greek Yogurt Alfredo Casserole is a delicious and comforting dish that brings together pasta, fresh vegetables, and a creamy sauce made with Greek yogurt. This recipe offers a healthier twist on the traditional Alfredo sauce, making it a great option for those looking for a low-calorie pasta sauce that doesn’t compromise on flavor. The tangy yogurt adds a delightful creaminess, while the veggies provide a pop of color and nutrition.
This casserole is simple to prepare, making it perfect for a weeknight dinner or family gathering. With layers of pasta and a yogurt Alfredo sauce, it’s bound to be a crowd-pleaser. Plus, it’s an excellent way to sneak in some veggies for a balanced meal. Let’s get started on this healthier Alfredo sauce recipe!
Ingredients
- 8 ounces rigatoni or penne pasta
- 1 cup cherry tomatoes, halved
- 1 cup cooked chicken, diced (optional)
- 1 cup spinach or kale, chopped
- 1 cup Greek yogurt
- 1/2 cup grated Parmesan cheese
- 1/2 cup low-fat milk
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 350°F (175°C).
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large bowl, mix together Greek yogurt, Parmesan cheese, milk, garlic, Italian seasoning, salt, and pepper until smooth.
- Add the cooked pasta, cherry tomatoes, chicken (if using), and spinach to the bowl. Stir to combine.
- Transfer the mixture to a greased casserole dish and spread evenly.
- Bake in the preheated oven for 25-30 minutes, or until heated through and bubbly.
- Garnish with fresh parsley before serving.
Greek Yogurt Alfredo Grilled Cheese: Spread Alfredo On Bread For A Rich And Gooey Sandwich.

Imagine biting into a warm, gooey grilled cheese sandwich that combines the richness of Alfredo sauce with the comfort of melted cheese. This recipe is super easy to make, making it an ideal choice for a quick lunch or a satisfying dinner. The Greek Yogurt Alfredo offers a creamy texture while being a healthier alternative to traditional Alfredo sauce, perfect for those seeking a lighter option without sacrificing flavor.
The flavor profile is a delightful mix of savory creaminess, enhanced by the buttery bread toasted to golden perfection. Pair this sandwich with a side salad or some fresh veggies, and you’ve got a meal that’s both delicious and nourishing. Get ready to enjoy a comforting twist on a classic favorite!
Ingredients
- 4 slices of bread (your choice)
- 1 cup Greek yogurt
- 1/2 cup grated Parmesan cheese
- 1 clove garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon olive oil or butter for grilling
- 1 cup shredded mozzarella cheese
Instructions
- Prepare the Alfredo Sauce: In a bowl, mix the Greek yogurt, Parmesan cheese, minced garlic, salt, and pepper until well combined. This healthy Alfredo sauce will be your spread.
- Assemble the Sandwich: Spread a generous amount of the yogurt Alfredo sauce on two slices of bread. Top with shredded mozzarella cheese and place another slice of bread on top to complete the sandwich.
- Grill the Sandwich: Heat olive oil or butter in a skillet over medium heat. Once hot, add the sandwiches and grill until golden brown, about 3-4 minutes per side, pressing down lightly with a spatula.
- Serve: Once the cheese is melted and the bread is crispy, remove from the skillet, slice, and enjoy your Greek Yogurt Alfredo grilled cheese!
Greek Yogurt Alfredo Stuffed Shells: Fill Pasta Shells With Ricotta And Alfredo For A Baked Dish.

Greek Yogurt Alfredo Stuffed Shells combine creamy goodness with a healthier twist. The blend of ricotta and Greek yogurt creates a rich filling that’s both satisfying and lighter than traditional ricotta alone. Each bite bursts with flavor, thanks to the delightful balance of the tangy yogurt and the comforting Alfredo sauce.
This dish is simple to prepare, making it a great option for weeknight dinners or special occasions. The stuffed shells are easy to fill and bake, ensuring you spend less time in the kitchen and more time enjoying a delicious meal with loved ones.
Ingredients
- 12 jumbo pasta shells
- 1 cup ricotta cheese
- 1/2 cup Greek yogurt
- 1/2 cup grated Parmesan cheese
- 1 cup Greek Yogurt Alfredo sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried basil
- Salt and pepper to taste
- 1 cup shredded mozzarella cheese
Instructions
- Cook the Pasta: Boil the jumbo shells according to package instructions until al dente. Drain and set aside to cool.
- Prepare the Filling: In a bowl, mix ricotta, Greek yogurt, Parmesan cheese, garlic powder, basil, salt, and pepper until well combined.
- Fill the Shells: Spoon the ricotta and yogurt mixture into each pasta shell and place them in a greased baking dish.
- Add Sauce: Pour the Greek Yogurt Alfredo sauce over the stuffed shells, making sure they’re well coated.
- Top with Cheese: Sprinkle shredded mozzarella cheese on top of the sauce.
- Bake: Preheat the oven to 375°F (190°C). Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, until the cheese is bubbly and golden.
Greek Yogurt Alfredo Gnocchi: Toss Gnocchi With Greek Yogurt Alfredo And Fresh Parsley For A Twist.

Greek Yogurt Alfredo Gnocchi is a delightful twist on a classic dish. This creamy, tangy sauce made with Greek yogurt brings a lighter touch to the rich flavors typically found in traditional Alfredo sauce. The addition of fresh parsley not only enhances the color but also adds a burst of freshness that perfectly complements the soft, pillowy gnocchi.
This recipe is super simple to make, perfect for a quick weeknight dinner or an impressive dish for guests. The Greek yogurt provides a healthier alternative, turning it into a low-calorie Alfredo sauce without sacrificing flavor. Ready in just a few steps, you’ll be enjoying this creamy Greek yogurt pasta in no time!
Ingredients
- 1 pound gnocchi
- 1 cup Greek yogurt
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Cook the Gnocchi: Bring a large pot of salted water to a boil. Add the gnocchi and cook according to package instructions until they float to the top. Drain and set aside.
- Prepare the Sauce: In a pan over medium heat, add olive oil and minced garlic. Sauté for about 1-2 minutes until fragrant but not browned. Remove from heat.
- Mix the Sauce: In a bowl, combine Greek yogurt, Parmesan cheese, salt, and pepper. Add the sautéed garlic and olive oil, mixing well until smooth.
- Toss Together: In the same pan, combine the cooked gnocchi and the Greek yogurt Alfredo sauce. Stir gently to coat the gnocchi evenly.
- Serve: Plate the gnocchi and garnish with fresh parsley and red pepper flakes if desired. Enjoy your healthy Alfredo sauce recipe!
