Adidas Shoes for Cross Training


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If your workouts bounce from kettlebell swings to burpees to a quick dash on the treadmill, the right cross-trainer keeps pace without dragging you down. The ten Adidas picks below all hold at least a 4.3-star rating with 200+ reviews on Amazon, yet each one brings its own blend of grip, cushioning, and everyday style. Scan the scorecards, spot the features that matter most, and grab the pair that fits your routine and your values for modest coverage.

adidas Duramo SL Running Sneaker

Breathable mesh, Lightstrike foam, and sturdy sidewall overlays make this an easy yes for folks who mix treadmill sprints with body-weight circuits. The clean lines also slide neatly under joggers for the coffee run home.

  • Multi-directional traction outsole
  • Responsive shock-absorbing cushioning
  • Stable heel and midfoot support
  • Lightweight yet durable build
  • Breathable moisture-wicking upper
  • Flexible forefoot for natural movement
  • True-to-size secure fit
  • Reinforced toe and abrasion zones
  • Versatile gym-to-street style
  • Strong value-for-money price
Overall Score: 9/10

adidas Lite Racer Adapt 3.0

Slip-on convenience meets plush Cloudfoam midsole comfort. The stretchy upper keeps things modest yet airy, while the grippy rubber pods hold firm through lateral moves and box jumps.

  • Multi-directional traction outsole
  • Responsive shock-absorbing cushioning
  • Stable heel and midfoot support
  • Lightweight yet durable build
  • Breathable moisture-wicking upper
  • Flexible forefoot for natural movement
  • True-to-size secure fit
  • Reinforced toe and abrasion zones
  • Versatile gym-to-street style
  • Strong value-for-money price
Overall Score: 8/10

adidas Kaptir 2.0 Running Shoe

Built on a bounce-inspired midsole, the Kaptir softens plyo landings while a knit upper hugs the foot without feeling revealing. Subtle street-wear looks earn style points long after training wraps.

  • Multi-directional traction outsole
  • Responsive shock-absorbing cushioning
  • Stable heel and midfoot support
  • Lightweight yet durable build
  • Breathable moisture-wicking upper
  • Flexible forefoot for natural movement
  • True-to-size secure fit
  • Reinforced toe and abrasion zones
  • Versatile gym-to-street style
  • Strong value-for-money price
Overall Score: 8/10

adidas Lite Racer Adapt 6.0

This updated Adapt keeps the cloud-soft ride but tightens lateral stability with extra sidewall texture. A knit collar gives modest coverage that still breathes during sweaty circuits.

  • Multi-directional traction outsole
  • Responsive shock-absorbing cushioning
  • Stable heel and midfoot support
  • Lightweight yet durable build
  • Breathable moisture-wicking upper
  • Flexible forefoot for natural movement
  • True-to-size secure fit
  • Reinforced toe and abrasion zones
  • Versatile gym-to-street style
  • Strong value-for-money price
Overall Score: 8/10

adidas Alphabounce+ Running Shoe

Elastic Bounce midsoles soak up jump-rope impacts, while the forged mesh upper flexes where you need it and holds where you don’t. Great for hybrid workouts that blend miles and mobility work.

  • Multi-directional traction outsole
  • Responsive shock-absorbing cushioning
  • Stable heel and midfoot support
  • Lightweight yet durable build
  • Breathable moisture-wicking upper
  • Flexible forefoot for natural movement
  • True-to-size secure fit
  • Reinforced toe and abrasion zones
  • Versatile gym-to-street style
  • Strong value-for-money price
Overall Score: 8/10

adidas Women’s Cloudfoam Pure Sneaker

Cloudfoam cushioning feels like memory-foam mats for your feet, perfect for core work or active errands. The sock-like textile keeps things covered yet cool, and the price is kind on the budget.

  • Multi-directional traction outsole
  • Responsive shock-absorbing cushioning
  • Stable heel and midfoot support
  • Lightweight yet durable build
  • Breathable moisture-wicking upper
  • Flexible forefoot for natural movement
  • True-to-size secure fit
  • Reinforced toe and abrasion zones
  • Versatile gym-to-street style
  • Strong value-for-money price
Overall Score: 7/10

adidas VL Court 3.0 Sneaker

Suede-look overlays give the VL Court a retro vibe, yet the rubber cupsole grips well on studio floors. If you want a modest, low-profile shoe that can still handle light dumbbell routines, this is it.

  • Multi-directional traction outsole
  • Responsive shock-absorbing cushioning
  • Stable heel and midfoot support
  • Lightweight yet durable build
  • Breathable moisture-wicking upper
  • Flexible forefoot for natural movement
  • True-to-size secure fit
  • Reinforced toe and abrasion zones
  • Versatile gym-to-street style
  • Strong value-for-money price
Overall Score: 6/10

adidas Powerlift 4 Weightlifting Shoe

The Powerlift 4 plants you on a wide, flat base with a mild heel lift—great for squats and presses. It’s heavier and stiffer than a runner, so keep it for strength days rather than sprint intervals.

  • Multi-directional traction outsole
  • Responsive shock-absorbing cushioning
  • Stable heel and midfoot support
  • Lightweight yet durable build
  • Breathable moisture-wicking upper
  • Flexible forefoot for natural movement
  • True-to-size secure fit
  • Reinforced toe and abrasion zones
  • Versatile gym-to-street style
  • Strong value-for-money price
Overall Score: 6/10

adidas Adipower Weightlifting II

Serious heel height plus a rigid midsole locks you in for Olympic lifts. It’s less airy and more expensive, but lifters chasing PRs will appreciate the laser-focused stability.

  • Multi-directional traction outsole
  • Responsive shock-absorbing cushioning
  • Stable heel and midfoot support
  • Lightweight yet durable build
  • Breathable moisture-wicking upper
  • Flexible forefoot for natural movement
  • True-to-size secure fit
  • Reinforced toe and abrasion zones
  • Versatile gym-to-street style
  • Strong value-for-money price
Overall Score: 5/10

adidas Women’s Roguera Cross Trainer

A court-inspired look with foam cushioning that suits steady-state cardio and light circuits. The synthetic upper keeps things modest; just note it runs warm during long HIIT blocks.

  • Multi-directional traction outsole
  • Responsive shock-absorbing cushioning
  • Stable heel and midfoot support
  • Lightweight yet durable build
  • Breathable moisture-wicking upper
  • Flexible forefoot for natural movement
  • True-to-size secure fit
  • Reinforced toe and abrasion zones
  • Versatile gym-to-street style
  • Strong value-for-money price
Overall Score: 5/10