How Often Do You Resole Climbing Shoes? (How Many Times?)


Disclosure: We may get commissions for purchases made through links in this post.

The frequency of resoling climbing shoes depends on factors like usage, climbing style, and shoe construction. Generally, resoling is needed every 6-12 months for frequent climbers or when the rubber wears thin or holes develop. Monitor wear and tear, and resole shoes before the rand (protective rubber layer) is damaged.

How Often Do You Resole Climbing Shoes?

Resoling your climbing shoes can be a great way to extend the life of a pair. But how often do you resole climbing shoes? How many times can climbing shoes be resoled? When is it too late to resole climbing shoes?

You might be surprised to learn that most climbing shoes can be resoled. sometimes more than once. In fact. there are a number of advantages to keeping your shoes around for a while.

So why not just go out and buy a new pair of climbing shoes? Because resoling climbing shoes is not only possible but it’s also pretty inexpensive. Resoling your climbing shoes is much more cost-effective than buying a new pair. especially if you plan on continuing to climb for a long period of time. Climbing shoes can be resoled multiple times before hitting the garbage bin.

How Often Do You Resole Climbing Shoes?

You should resole your climbing shoes every three to nine months if you are using them at least once or twice a week. They will last longer the less often you climb. You will know that it is time to resole when the sole has worn away around the toes.

Most often the exposure of the rand. or the rubber covering over the top of the foot and toes. is a good sign that it is time to resole. You do not want to wait too long to resole lest you permanently damage the shoe.

How Often to Resole Climbing ShoesExamples
It depends on frequency of use and type of climbingIf you climb frequently, you may need to resole your shoes more often than if you climb infrequently. The type of climbing you do can also affect how quickly your shoes wear out. For example, bouldering or steep sport climbing can put more wear and tear on your shoes than trad climbing. As a general rule of thumb, you may need to resole your shoes every 6-12 months with regular use.
Factors to Consider When Deciding When to Resole Climbing ShoesExplanations
Wear and tearVisible signs of wear and tear, such as thinning rubber or holes in the sole, can indicate that it’s time to resole your shoes.
Loss of performanceIf you notice that your shoes are no longer performing as well as they used to, such as slipping on footholds or not sticking to the wall as well, it may be time to resole them.
ComfortIf your shoes are uncomfortable or causing pain, it may be a sign that the sole is too worn down and needs to be replaced.
CostResoling climbing shoes can be expensive, so it’s important to weigh the cost of resoling against the cost of buying a new pair of shoes.

What Climbing Shoes Can Be Resoled?

Climbing shoes with rubber soles can be relatively easily resolved by a professional. Doing so replaces only the rubber layer over the rand. which can add significant life to your shoes. Additionally. resoling your shoes saves you money. as you won’t have to buy new climbing shoes as often. and saves on waste. which can be better for the environment.

La Sportiva Solution Climbing Shoe - Men's.  White/Yellow.  43

When your climbing shoes are too worn. however. resoling them won’t help. This is especially true if you’ve worn down the rand. which is not as resilient as the soles; no amount of sole is going to solve holes worn into the shoes. It can also lead to a lack of control. which can be an issue for more advanced climbers.

FAQs: How Often Do You Resole Climbing Shoes?

Are you a rock climber looking to maximize the lifespan of your climbing shoes? One of the most common questions that climbers have is how often they should resole their shoes. Let’s take a closer look at this frequently asked question and provide some answers.

How often should I resole my climbing shoes?


The lifespan of your climbing shoes largely depends on how often you use them and how aggressively you climb. Generally, shoes should be resoled every 6-12 months to keep them in good condition. However, many climbers choose to resole their shoes on an as-needed basis, which may be more or less frequently than this timeframe.

How much does it cost to resole climbing shoes?


The cost of resoling climbing shoes varies depending on the quality of the repair and the materials used. On average, it can cost between $20-$50 to resole a single shoe. This can add up quickly if you are regularly resoling your shoes.

Can I resole my own climbing shoes?


In theory, it is possible to resole your own climbing shoes if you have access to the right materials and tools. However, it is generally recommended that you leave this task to a professional cobbler or climbing shoe repair shop. Attempting to resole shoes yourself can result in costly mistakes and potentially dangerous consequences.

Should I resole both shoes at the same time?


Ideally, you should resole both climbing shoes at the same time to ensure that they wear evenly and maintain proper balance. However, if only one shoe needs to be resoled, it is possible to do so without affecting the other shoe.

Can all types of climbing shoes be resoled?


Most types of climbing shoes can be resoled, including leather, synthetic, and rubber shoes. However, it is important to check with a cobbler or repair shop before attempting to resole your shoes to ensure that they are compatible with the materials used in your shoes.

How long does it take to resole climbing shoes?


The turnaround time for resoling climbing shoes can vary depending on the repair shop and their workload. On average, it can take anywhere from 1-3 weeks for your shoes to be resoled and returned to you. It is always a good idea to plan ahead and give yourself plenty of time before needing your shoes for a climbing trip or competition.

What can I do to extend the lifespan of my climbing shoes?


There are several things you can do to maximize the lifespan of your climbing shoes, including keeping them clean, storing them in a cool, dry place, avoiding excessive wear and tear, and using specific techniques when climbing to minimize damage to the shoes.

When should I retire my climbing shoes?


At some point, all climbing shoes will need to be retired and replaced. Signs that it may be time to retire your shoes include significant wear and tear, holes or thinning in the sole, and a loss of performance or comfort. It is important to replace your shoes before they become a safety hazard or negatively affect your climbing abilities.


In summary. some people find that they can get a lot of resoles out of their shoe and others find that they need to replace the shoe long before they get to the resoling stage. So. the number will depend on your shoe. your climbing style. and your foot shape.

The general rule of thumb is that if you are getting holes in your shoes then you should consider resoling them. If you start to feel pain from wearing your shoes or if your feet start to get sore from wearing them. then it’s also time to resole them.

One way to tell if you should go ahead and resole your climbing shoes is by seeing if there are obvious signs of wear and tear such as chunks being removed from the sole. If any part of the sole has come loose from the rest of the sole then it could also be time for new shoes.

You may also be interested in.  Should You Size Up in Climbing Shoes? and Do Climbing Shoes Make a Difference?