Converse shoes, specifically the Chuck Taylor All-Stars, are considered suitable for squatting due to their flat, stable soles, which promote proper form and allow better force transfer compared to cushioned athletic shoes. However, dedicated weightlifting shoes may offer more support and stability. Lifters take note: for any kind of lifting, your footwear is crucial. Hard, flat rubber soles are what you want and the Converse Chuck Taylor All-Stars are the best choice. They’re…