Ouch! Doc Martens Tight On Top of Your Foot? (Solutions)

If you are unfortunate enough to have a pair of Doc Martens that are too tight on the top of your foot, then you might be wondering why this is happening. After all, they should be comfortable and easy to wear, right?

Well, unfortunately, it isn’t always possible to get a perfect fit with every pair of shoes and for some reason, Doc Martens are among the worst offenders when it comes to tightness in this area.

So what can you do about it?

Try breaking them in! It may seem counterintuitive, but it does work! The more you wear them, the more comfortable they will become over time – so stick with it!

It may take weeks or months depending on how often you wear them and how much time passes between wearing days, but if you keep at it, they’ll soften up eventually! Just make sure they’re not too tight when they’re new so they don’t stretch out too much when they’re old (and vice versa).

Let’s discover a few other things you can do to make them more comfortable.


Remove the inner liner that comes with your boots.

Inside your Doc Martens, there’s an inner sole. Removing this liner is usually the best way to alleviate the tightness on the top of your foot. It mightn’t seem like a big deal but the tiny bit of extra space this provides is usually enough to make all of the difference.

This will give your feet more room height-wise in the boot stopping your foot from pressing against the top of the boots.

Don’t throw your inner liner away because as your feet get molded to the boot you may be able to put them back in again after a few weeks when your boots have been broken in without feeling the tightness anymore.

Try loosening up the laces at the top of your boot.

You can loosen them all up or just loosen up one or two pairs – either way should help alleviate some pressure on your foot. This helps in a number of ways including allowing your foot to expand and breathe more easily, creating more space for your toes, and giving you a better fit overall.

You may also want to see if there is any way that you can adjust where the laces are holding together at the top of your boot so that it sits lower on your ankle rather than higher up on top which should help with some pressure points as well as give you more room if needed inside for comfort’s sake!

Try different laces.

If you like how your shoes look but don’t like how they feel, try using different laces! The longer your laces are, the more likely they’ll be able to stretch out across the top of your foot without digging into it too much (or at all). You can also try using thicker laces if you think thinner ones might be causing too much discomfort

Try Wearing Thinner Socks

If you don’t want to change how tight they are around your ankles or calves, then try getting different socks! Different socks will feel different on your feet so if yours aren’t working, get something else instead!

Try wearing some socks that are thinner than what you’d normally wear with these kinds of boots. Thinner socks will allow your foot to breathe better and may also reduce the amount of pressure on top of your foot by creating more space between your skin and the inside of the shoe.

Try wearing thicker socks with Doc Martens!

If thinner socks don’t work go the complete opposite and wear thicker socks instead. This will help provide more padding between your feet and any hard parts inside them. If you have thick wool socks lying around that aren’t being used anymore, try wearing those instead!

Wear socks with a thicker heel pad (like an athletic sock). This will help absorb some of the pressure that may be caused by wearing Doc Martens without socks on because they’re so tight!

It will also help keep blisters from forming when they rub against the backside of your heel while walking around all day long (which happens sometimes when wearing boots without any socks underneath).

Try going with a shoe stretcher if you’ve done all of this and it’s still not working for you!

If you’ve done all of these steps and it’s still not working for you, try going with a shoe stretcher! A shoe stretcher is like an extension of your shoe that will stretch out any part of it that may be too small for your foot.

It’s easy to use: just put the shoe on the stretcher and then bend the sides together until they’re as tight as possible, then leave them overnight.

The next day, pull at each side until the stretcher gets to its maximum size and put them in your shoes again—they should now fit perfectly!

Consider spraying some shoe stretch spray on them!

This stuff works by softening the leather inside of your shoes so that it stretches more easily and fits better around your feet. You can usually find this at any shoe shop or department store, but if not there are plenty of places online where you can buy it too!

If none of these ideas help then go ahead and try using a shoe stretcher! A shoe stretcher is like an extension of your shoe that will stretch out any part of it that may be too small for your foot.

Try Compression Socks

Some people find that wearing compression socks helps keep their feet from hurting after wearing boots all day long.

Compression socks help because they give your feet more room inside the shoe while still keeping them snugly in place. They also help reduce swelling and improve blood flow, which can help with pain reduction as well!

If you’re not into the idea of wearing compression socks, there are other options for reducing swelling in your feet: try stretching exercises for your calf muscles before putting on your Doc Martens. You might also find cooling packs helpful – just make sure they don’t get too cold!

Make sure that you’re wearing the correct size Doc Martens boots

They come in standard sizes from 5 through 12! If they’re too small, they won’t fit properly and may cause blisters or other issues. And don’t forget to try different brands and styles because they all have different shapes and sizes!


In summary, if you have purchased the correct size then it is usually just a matter of breaking them in. You might want to start out by only wearing them around your house for a few days so they get used to your feet shape before taking them out into public where people might stare at how weird-looking they look (which is awesome). Other than that the best option is to remove the inner sole lining.

You may also be interested in… What Trousers to Wear with Doc Martens?  and Shoes Similar to Hey Dude